Do you know that frequent mood swings can lead to depression? If you know someone who faces many mood swings, there is a new therapy that can give you a therapeutic dose. Forget about all the other advice that you’ve come across and be ready to feel happy again. It might feel strange but sweet items like cakes; sweets can brighten up your mood. Science proves that the number of foods can trigger natural chemicals such as endorphins in your body. Foods like nuts, chocolates, cream, and deserts can quickly help you to change your state of mind. To beat the Monday blues, you must grab a... Read More